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Articles by Megan Foley

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Processed Food Perfection

And specifically, is it better to fuel exercise with “real food?"

by Megan Foley, April 30, 2023

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On Ketone Supplements

Are these supplements worth the hype?

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The Almighty Vitamin D

The winter can potentially lead to a very real problem for performance.

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Hey, Triathletes: Eat More Food

Want better performance out of your 2023? Pick up your fork or spoon.

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