Articles by Ryan Heisler

News

What to Expect When Traveling During COVID-19

The pandemic isn't going away. Planning on a train-cation or a destination race in 2021? This is what you should expect.

by Ryan Heisler, December 30, 2020

Triathlon

QR’s PRfive Disc: Easy to Buy, and Easy to Live With

Quintana Roo makes the case that, once you know your fit numbers, direct-to-consumer is a great purchasing option.

News

IRONMAN Arizona Cancelled

Despite the successful IRONMAN 70.3 Tempe, IRONMAN Arizona will not take place in 2020 due to COVID-19.

Training

INSCYD My Numbers: The INSCYD Testing Protocol

I put myself through INSCYD's testing protocol and came away with some surprising conclusions.

Industry

INSCYD the Numbers: Running Economy Part II

INSCYD's Sebastian Weber is back to tackle more about running economy.

Training

Zwift Racing 101: Quick Start Guide

In a year with no in-person races, Zwift racing has exploded in popularity. Join in.

Industry

INSCYD the Numbers: Running Economy Part 1

In this week's episode, Sebastian Weber breaks down run economy.

News

Sarah True Explores the Frontier

True has continually re-invented herself as an athlete.

Industry

INSCYD the Numbers: FTP Part II

This week, we take a deeper dive into this classic cycling metric.

Industry

INSCYD the Numbers: FTP

This week, we break down arguably the holy grail of cycling metrics: FTP.

Industry

INSCYD the Numbers: FatMax

When are you really using fat as fuel? Find out.

News

Taupo Lands 2022 IRONMAN 70.3 Worlds

The city lost the 2020 70.3 Worlds race due to the COVID-19 pandemic.

Training

Watts Up in Watopia: Meet the Rise and Grind Team

Meet the team behind our Thursday morning wake-up call.