Pillars of Speed, Part 2: Comfort, The Foundation

This is part two of my Pillars of SPEED series. Click here to read Part One: Unlocking Speed on the Bike

I’m defining COMFORT as:

The ability to sustain your position for the duration of your event.

Notice I use the word “sustain“. I could also use the word “tolerate“. Regardless of whether you’re riding in the World Tour, an Ironman Champion, or a recreational cyclist, if you can’t hold your position because of discomfort, nothing else matters.

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