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Seat height

 This is article number five out of eleven describing our F.I.S.T. Tri bike fit process.
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Armrest drop

 This article exists as part of a series of eleven on tri bike fit, and describes the proper armrest drop for a triathlete; how to measure it; how to determine it.
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Hip angle

 This description of how to determine the proper tri bike riding hip angle is part of a process in which we describe the F.I.S.T. tri bike fitting process.
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Tools of the trade

 This is an article in a series describing our F.I.S.T. process for tri bike fitting, and in here we lay out the state of the art in tools for best practices.
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Aerobic points system

 There's an aerobic value to your training, a conversion to a common currency allowing you to determine the relative worth of our workout.
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F.I.S.T. Axioms

 This second in a series of articles describing our tri bike fit system lays out the axioms on which our F.I.S.T. system relies.