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A chat with Keegan Williams

 In his first two years as a pro, Kiwi Keegan Williams took 2nd at Challenge Copenhagen, 3rd at Challenge Wanaka, 4ths at Ironman New Zealand and Rev3 Cedar Point.
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Chrabot, Moreno win Pan Ams

 Matt Chrabot of the United States broke away on the bike and Carla Moreno of Brazil posted the fastest run to win the elite titles at the Pan American Championships in Puerto Vallarta
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Cunnama, Spirig take Austin

 South African James Cunnama ran down Estonian Marko Albert to win the 2010 Ironman 70.3 Austin event. Swiss ITU star Nicola Spririg led from start to finish in the women's race and displayed a dominating performance.
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Wilson, Swallow take Tongyeong

 Australia’s Dan Wilson took charge with a race-best 31:26 10k run to win in Tongyeong, South Korea; Great Britain's Jodie Swallow won her first ITU World Cup title with a bike breakaway.
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2010 top male 15 Kona finishers – during the run

 Like every year we present the top 15 athletes overall during the run and talk about their running shoes. Fastest run among the men this year belonged to Aussie Pete Jacobs who managed a marathon time of 2:41:06 and finished in 9th place overall.
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A change for Charlotte Paul

 It is not surprising to see Charlotte Paul in Kona during the Ironman World Championship week, but the Aussie is 5 months pregnant at this time and has other priorities in her life. That though doesn't mean she can't enjoy Kona in October.
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The Oakley Fast Jacket revealed

 The night before the 2010 Ford Ironman World Championships, Oakley invited media and a few other industry folks for the reveal of the brand new Oakley Fast Jacket performance eyewear.
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Sometimes you eat the bear

 "And sometimes, well, he eats you." Over the past year Ironman has been The Bear. It's pushed up its shirtsleeves and outworked its competitors. Meanwhile Life Time Fitness abides.
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Gomez, Ueda victorious in Huatulco

 Reigning World Champ Javier Gomez wins in hot and hilly Huatulco, Chrabot takes third. Japan's Ai Ueda takes the women's race, her second consecutive victory in Mexico's scenic southern coast.