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The New Wave Hits Ironman Hawaii 2006-2008

Timothy Carlson’s pictures chronicle the clash of generations in part 3 of Ironman Hawaii Photo Galleries of the winners, movers and shakers 2006-2008.

by Tim Carlson, February 2, 2009

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Chris Lieto – chasing Kona dreams

At age 36, the three-time Ironman winner is still seeking the perfect balance between his cycling prowess and a fast run on the Queen K. One step to finding that faster run is taking care of detail work on bike fit.

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Gold Medal Mel Stewart

Melvin Monroe Stewart was one of the greatest butterfly swimmers in the late 80s and early 90's and held the 200m fly world record from January 1991 through June of 1995. The man known as Gold Medal Mel spoke to slowtwitch.

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What to do this weekend – A multisport expo in Wisconsin

If you live in the Midwest, here is your chance to escape the harsh winter and get psyched for the upcoming season. This coming weekend you can attend the 2009 Great Lakes Multisport & Running Expo in Milwaukee, WI.

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A few thoughts from Karen Smyers, Hall of Famer

Karen Smyers looks back at a career that brought her much more than three ITU World Titles, an Ironman World Championship, seven US elite titles, two Pan Am golds and the Hall of Fame,

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Lance Armstrong: Training in Kona, Thinking of Ironman

Chris Carmichael gives Slowtwitch readers insight into Lance Armstrong, his Ironman plans, and his fitness as we watch the triathlete turned 7-time TdF winner train in Kona, just before his return to cycling action in Australia.

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Ironman Hawaii enters the 21st Century 2001-2005

More Ironman Hawaii winner images ranging from Tim DeBoom in 2001 to Faris Al Sultan in 2005, bookending Natascha Badmann's last four Kona wins.

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USA Triathlon plays catch-up in the Triathlon Hall of Fame game

USA Triathlon tabs Jon Noll, Verne Scott, the late Judy Flannery, Sheila Taormina and Karen Smyers for its first Hall of Fame class.

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A Saul Raisin update

Saul Raisin is juggling quite a few things these days. He is managing his raisinhope foundation, is heavily involved with the Wounded Warrior project, and trains like possessed for an Ironman. He shared some of his thoughts with slowtwitch.

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Ironman Hawaii winners, movers and shakers 1993-2000

An exceptional image selection of Ironman Hawaii winners dating back to 1993.

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Pucon victories for Galindez and Gollnick

Oscar Galindez held off a tough challenge from Ronaldo Colucci to win the 2009 Pucon triathlon. Heather Gollnick led a trio of American women as she defended her title.

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McDonald and Ferguson take Challenge Wanaka

Chris McDonald grabbed the lead at the 2009 Challenge Wanaka 30km into the bike and in the end won by 7 minutes. Gina Ferguson broke her previous course record by 5 minutes to take the women's race.

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Tissink and Zelenkova win in South Africa

Raynard Tissink dominated the 2009 Spec-Savers Ironman 70.3 South Africa in a time of 4:02:04. In the women's race, Lucie Zelenkova was virtually unchallenged as she grabbed her title in 4:46:40.