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Annual 100/100 starts today

So here we go, running our 100 runs in 100 days challenge for the 11th year in a row. Every year it’s our biggest virtual camp.

by Devashish Paul, December 15, 2016

Running

Run and Swim Winter Challenges

Our annual 100/100 Run Challenge begins December 15, and our Guppy Challenge kicks off December 1.

Running

A 2016 IRONMAN Kona men run gallery

Today we share an image gallery of various professional men during the marathon of the 2016 IRONMAN World Championships in Kona, Hawaii.

Running

Hoka Vanquish 2

Has the Vanquish 2 vanquished the Bondi? Yes. No. I don't know. I'm conflicted. I'm waiting for the other shoe to drop, so to speak.

Running

100 runs in 100 days – year 10

It is hard to believe that this challenge has now been running for as long as it has, but on December 15, 2015, we kick off our 10th 100 runs in 100 days season.

Running

Zoot Ali’i 14

8mm drop, BOA closure, and the best triathlon-specific shoe on the market in terms of comfort and cushioning.

Running

Newton Distance Elite

A great, light shoe, probably only ideal for runners and triathletes who can get away with the bare minimum of support and cushioning.

Running

Lacing Systems

I asked top ITU coach Jamie Turner (Gwen Jorgensen and others) what his racers use. I expected them all to be in the same lacing system, but, no.

Running

70.3 Oceanside shoe count

At the 2015 accenture Ironman 70.3 California at Oceanside, David Jewell of ShoeRanger.com did an extensive running shoe count and shared it with slowtwitch.

Running

Hoka Bondi 4

Waiting for the Bondi 4 was like crossing a desert. My canteens were filled with the Bondi 2, bought at closeout. Is the Bondi 4 the oasis I hoped to find?

Running

Treadmill or Elliptical?

You can't always run outside. What are the benefits of treadmills and elliptical machines when you need to do your running indoors?

Running

Concrete or Asphalt?

The hardness difference between concrete and asphalt is insignificant when running in shoes, because the cushioning afforded by shoes far exceeds any cushioning provided by those surfaces.

Running

Zoot Solana

Very nice upper, even more impressive midsole. Many things right with this shoe, but, one fit issue disqualifies some customers for whom this shoe is otherwise ideal.