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IM Santa Rosa: Swim, Bike, Save-a-Life, Run

How did you Ironman go? Swim was okay. Didn't quite nail the nutrition. Oh, and I helped keep a man alive during the ride.

by Slowman, August 3, 2017

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The Man Behind the Boston Triathlon

Boston is ready to celebrate triathlon this weekend and we pull up a seat with the man behind the race.

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Alaskaman prepares for the extreme

Race Director Aaron Palaian joined us on the eve of Alaskaman.

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ÖTILLÖ’s Fearless Founders

A midseason sit-down with ÖTILLÖ's founders, Mats Skott and Michael Lemmel.

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Timo Bracht and the end of a fabulous career

For German Timo Bracht the 2017 Datev Challenge Roth will be his final big race. He talked to slowtwitch about racing, family, Bockwurst ...

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Up close with Callum Millward

Callum Millward has been busy with training and racing and that has meant temporarily no Cupcakes with Cal shows. But this Kiwi is much more than just a Cupcake show.

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Tim Don – Ironman record smasher

Tim Don took 3rd at the 2014 Ironman 70.3 Worlds. Last weekend he broke the Ironman brand world record.

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There is a new Kona bike sheriff named Boris

German Boris Stein recorded the fastest bike split at the 2016 IRONMAN World Championships in Kona, Hawaii and we had a chat with this man who ended up in 7th place on that day.

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Jonathan Noon and the Amazing Technicolor Dream Shoes

Jonathan Noon is San Diego-based triathlete and coach who's also a remarkably talented artist. He's merged his passion for sport and art through custom painting of cycling shoes, including, most recently, a very special pair for two-time IRONMAN World Champion Jan Frodeno.

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Lucy Charles steps up at Lanzarote

A few months before her 24th birthday, Lucy Charles matched her swim prowess with a record bike split to win IM Lanzarote.

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Matt Russell’s Diamondback Andean

A closer look at American Pro Triathlete Matt Russell's Diamondback Andean.

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Wildflower will be back in 2018

Tri-Cal CEO and Wildflower founder Terry Davis says the drought has ended and he plans to renew the race in May 2018.

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Mark Allen on Nice

Mark Allen had a signature string of victories in Nice. With the 2019 70.3 WC to be hosted there, I asked Mark for a walk down memory lane.