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Famous last words

 Three top men contenders offer final thoughts about their imminent appointment with destiny and their limits on the Queen K.
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Cupcakes with Luke McKenzie

 Kiwi Callum Millward goes one-on-one with Aussie Luke McKenzie about stroller runs, the 2014 season, budgie smugglers, excuses and more.
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Kona Cupcakes with Linsey Corbin

 Callum Millward came up with an epic finish idea for Linsey Corbin involving a chase and a cowgirl. But there is much more in this Cupcakes in Kona episode.
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Get to know Dylan Hill

 Aussie Dylan Hill was the 3rd fastest age grouper overall at the Ironman 70.3 Worlds in Mont Tremblant and we had a few words with this speedy man.
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Defending champ, record holder

 Mirinda Carfrae has finished 2nd, 1st, 2nd, 3rd and 1st in her first five tries at Kona – and broke Chrissie Wellington’s course record and the women's marathon record last year.
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Kyle Hummel’s dangerous path

 At Ironman 70.3 Mont Tremblant Kyle Hummel won the M30-34 age group with a 4:08:00 effort but it has not been a smooth path for this San Diego resident.
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On smartwatches & power meters

 We had a few words with Ray Maker of the dcrainmaker fame about the new Apple smartwatch, power meter technology and the newest trends in power meters.
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A quirky chat with Tim Don

 Our Timothy Carlson did his best James Lipton impression as he interviewed Tim Don this summer about life in general, being a Don and much more.
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From Qatar to Mt Tremblant – late

 Ryan Christian was 4th in M25-29 at the 70.3 Worlds in Mont Tremblant, but the Aussie who resides in Qatar almost missed the race. He thought the race was on September 14.
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What the contenders are thinking

 Two days before the 2014 Ironman 70.3 World Championship on a tough course at Mont Tremblant, some of the top competitors share their thoughts on the clash ahead.
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Random AG Graeme Buscke

 We bumped into Graeme Buscke during the bike check-in at the 2014 Datev Challenge Roth and we selected him for a random age group interview.