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Random AG Andrea MacIntosh

 Andrea MacIntosh is a Canadian athlete who did Ironman New Zealand this year, but will mostly focus on XTERRA events in 2012. She is our randomly selected age grouper this week.
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Q&A with the IM Arizona champs

 Eneko Llanos and Leanda Cave talk about what their wins at Ford Ironman Arizona meant to them: Llanos broke 8 hours, Cave won her first Ironman, broke 9 hours and ran sub-3 hours.
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Random AG Kathy Smith

 Many of us have thought about packing up, leaving the rat race and moving to a warmer climate, but for most of us that is just a pipe dream. Random age grouper Kathy Smith made this dream a reality and now lives in Mexico.
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All for one, one for all

 4 Aussies made quite an impression in Kona with their 4 musketeers theme, and they actually backed it up with some fine performances. We chatted with head musketeer John Mergler to learn more.
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Tony S, the “other” Junior

 He's America's other junior who runs like the wind, with a hard-to-spell last name. Tony Smoragiewicz talks to Slowtwitch about choosing between single- and triple-sport, about his post-HS plans, and his views on talent ID and development.
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Interview with swim death author

 The most popular article in the Washington Post this week is an account of triathlon's deaths in the water. But this is not an aberrant year. It's much like 2008. We interview David Brown, the Post article's author.
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Beate Görtz gets it done

 German age grouper Beate Görtz was the top female amateuer in Kona and finished 15th overall. Quite impressive when considering that she has been involved with triathlon only for a few years.
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Emma-Kate’s on the rise

 Emma-Kate Lidbury of Oxford, England had a breakthrough year in 2011 with wins at 70.3 races in Mallorca, UK, and Augusta. Her introduction to the sport came on a 2005 assignment for the Oxford Mail and Times - and she's still a working journalist!
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Random AG Mike Lorenzen

 After a short break we continue with our random age group interviews. Mike Lorenzen is from Chicago and he became part of our random interviews when he became slowtwitch Facebook fan 11,111 on 11/11/11.
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Macca speaks volumes

 Chris McCormack swims, bikes, runs... and writes for a living. In his first ST interview since becoming an ink slinger, it's a reflective Macca on writing, on his home country, his reputation for outspokenness, and, on training.
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The first love of Lukas Verzbicas

 An inspired Lukas Vercbicas stormed to the win at the 2011 Junior ITU World Championships before shipping off to Oregon to run track for said University. Now Verzbicas has announced that he is returning to his first love - triathlon.
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Rachel Joyce rejoices

 She’s part of a wave of great British women long course triathletes. After winning the ITU Long Distance World Championship, Rachel Joyce is coming into her own. An interview by Timothy Carlson.