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The Nine Hour Per Week Ironman Training Experiment

Inspired by former age group world champion Sami Inkinen's 12-hour per week Ironman training plan, one Slowtwitcher staffer experimented with less.

by Lars Finanger, April 27, 2017

News

Ryan Bolton Has a Foot In Two Worlds

He was a U.S. Olympian in triathlon, an Ironman winner, and now he coaches both triathletes and East African elite runners.

Running

The New Look Newton

Is Newton Running back on its heels? Or in the starting blocks for another run for the tape?

News

Having Fun with The Wurteles

After reshuffling his early season plans, Eric Lagerstrom sells his beloved van, buys a motorhome and pitstops in St. George, Utah to visit Team Wurtele.

News

Nordenskiöldsloppet – 220km on skis in Sweden

The Red Bull Nordenskiöldsloppet is the worlds longest classical cross country ski competition and it is based on a historical race from 1884 - and Jonas Colting loves such challenges.

Running

Saucony Freedom ISO

Saucony built, probably unintentionally, a near-perfect triathlon shoe for neutral runners. Add heel and and tongue loops and you’re there.

News

Up close with George Bjälkemo

Swede George Bjälkemo is a busy man. He is a relatively new father and races triathlon and Swimrun events at a Pro level and there is no sign of slowing down.

News

The triathlete who conquered Barkley

A week ago triathlete and ultrarunner John Kelly became the 15th person since 1986 to conquer the infamous Barkley Marathons - a ultra difficult 100 mile trail race in the Frozen Head State Park in TN. This humble Every Man Jack athlete talked to us about that experience and more.

News

Matt Russell and his Quest for a Sub-8 at Ironman Texas

Matt Russell has raced in every edition of Ironman Texas and this year he thinks it will require a sub-8 hour performance to win the Ironman North American Championship event taking place in The Woodlands on April 22nd.

News

Oh Hvar how beautiful you are

The inaugural ÖTILLÖ Swimrun Hvar took place in Croatia yesterday and a Swedish team captured the overall title and the golden bibs in a stunning and challenging setting.

News

The Intrepid Andy Blow

Former British elite athlete Andy Blow is now best known as the man keeping athletes hydrated and cramp free with Precision Hydration.

News

Breca Wanaka Swimrun impressions

This past weekend athletes from the Southern Hemisphere experienced the inaugural Breca Wanaka Swimrun in New Zealand and here are first impressions from the event.

News

An Epic Meltdown in Uganda

Yesterday at the IAAF World Cross Country Championships long-time frontrunner, Joshua Cheptegei, pulls a Brownlee with the finish in sight!