Articles by Sheila Taormina

Swimming

Propulsion in the water

You’ve probably heard the phrases "feel for the water" or "catch," and if you’ve watched the top swimmers you’ve probably noticed that their bodies seem to glide over the water. Well, they are doing just that.

Swimming

Sheila Taormina’s Swim Tips

Of the three, swimming is the most dangerous to lose focus in another sense—technique is everything!